ADELE ROBERTSON Mindful Yoga for all ages, bringing body and mind together
- Asana postures
- Breath work/ pranayama
- Relaxation
- Meditation
- Chair Yoga
- KUM NYE Tibetan Healing Exercises
- Children's Yoga
Current classes
Adult Yoga Classes
Adult Yoga Classes
Adele's Yoga classes are open to all ages, fitness levels and body types. A British Wheel of Yoga qualified Yoga teachers, with 20+ years of teaching Yoga classes in Somerset, UK. Adele modifies for injuries and conditions. Each class includes all the main elements of a complete Yoga practice: postures (asana), breath work (pranayama), relaxation, mindfulness and meditation. Adele combines the different elements from her specialist studies and personal practice over many years, incorporating practices for both body and mind. Adele is committed to continual professional development, with ongoing training with her teachers in the UK, India and Nepal. She is also a qualified Kum Nye teacher authorized by the Nyingma Institute Berkeley California. Not in Somerset, UK or want to practice from the comfort of your own home? Zoom options also available.
Chair Yoga Classes
Adult Yoga Classes
This gentle form of Yoga is done in a chair, or with the support of a chair. My classes includes stretching and strengthening of muscles, working with individual joints, breathing exercises, relaxation and mindfulness/meditation. The class is suitable for anyone wanting to practice in a chair: in the office, for older people and for those with limited movement, disability or movement-restricting illness. Adele brings the essence of Yoga to this chair-based practice for wellbeing of body and mind. We can practise Yoga without getting down onto the floor: Yoga can be practised in a chair at home, in the office, or anywhere you have time to fit this into your routine.
Children's Yoga
Children's Yoga
Adele has been teaching Children's Yoga classes and workshops to children in schools and pre-schools in her area of Somerset, UK for 15+ years. Adele believes having fun in these session is the key to sparking interest in learning about health and enables children to feel comfortable in their own skin. Adele includes Yoga postures, breath work, relaxation and mindfulness in her sessions which can be designed to fit the age group and children's needs. You are never too young to learn good habits relating to breathing, posture, fitness and wellbeing. Adele is passionate about inclusivity and is trauma-informed and a qualified Special Yoga teacher. She has also undertaken specialist training to support neurodivergent young people.
My weekly classes
Summer 2026 Yoga course
Summer 2026 Yoga course
Yoga is so much more than just a physical fitness practice. It is a way of life that promotes mindfulness, self-awareness, and self-acceptance. My aim is to share my love and experience of Yoga and meditation to promote peace and wellbeing, both on and off the mat. My classes are inclusive and everyone is welcome: all body types, fitness
Yoga is so much more than just a physical fitness practice. It is a way of life that promotes mindfulness, self-awareness, and self-acceptance. My aim is to share my love and experience of Yoga and meditation to promote peace and wellbeing, both on and off the mat. My classes are inclusive and everyone is welcome: all body types, fitness and experience levels. I modify for conditions and injuries. Each Yoga class includes all elements of the path: Yoga postures (asana), breath work (pranayama), mindfulness, meditation and relaxation.
My in-person studio yoga classes and online Zoom Yoga classes run in term-time or half termly blocks. You can also book for single classes if a course is not fully booked. Early bird prices are available for the whole course up until the end of the first week of each course or until it is fully booked.
Summer 2026 Yoga course
Summer 2026 Yoga course
Summer 2026 Yoga course
21 April - 17 July 2026
'ENERGISE: AWAKEN YOUR SUMMER YOGA PRACTICE'
When you book to attend the whole term of 90-minute in-person Yoga classes at a venue or on Zoom, class recordings and Zoom alternatives are included for FREE*. The material provided via the private online course page is to support home practice and is for the sole use o
21 April - 17 July 2026
'ENERGISE: AWAKEN YOUR SUMMER YOGA PRACTICE'
When you book to attend the whole term of 90-minute in-person Yoga classes at a venue or on Zoom, class recordings and Zoom alternatives are included for FREE*. The material provided via the private online course page is to support home practice and is for the sole use of those booked onto the whole course only. Class recordings will remain available on the course web page until the end of the holidays period following the course. The link below takes you to the private course page to access class recordings. After booking, you will need to set you password when invited to join this page.
*not applicable for chair yoga and Kum Nye workshops, which are offered in-person only.
About Adele
Summer 2026 Yoga course
About Adele
I am a highly qualified Yoga, children's Yoga, pregnancy Yoga, meditation, pranayama and Kum Nye teacher. I am trauma informed, and hold qualifications in Special Yoga for Autism and ADHD, and trauma recovery. I have been teaching Yoga in Somerset, UK for 20+ years in the community, schools and online.
Testimonial:
"We have been attendi
I am a highly qualified Yoga, children's Yoga, pregnancy Yoga, meditation, pranayama and Kum Nye teacher. I am trauma informed, and hold qualifications in Special Yoga for Autism and ADHD, and trauma recovery. I have been teaching Yoga in Somerset, UK for 20+ years in the community, schools and online.
Testimonial:
"We have been attending Adele’s yoga classes for two years since moving to Pilton and have no intention of stopping. They are fantastic; a wonderful blend of all aspects of yoga, both physical and spiritual. Having practised yoga for many many years with other wonderful teachers, we both feel that Adele’s yoga classes are on another level. Always varied, Adele shares her own incredibly broad knowledge with us and we feel enriched for it."
Pilton Yoga class members
When we bring bring body and mind together in the way we practice Yoga, it's like the traditional example of the horse and rider working together. It doesn't work so well when the horse or rider are wildly out of control.
Traditional Tibetan Buddhist teaching
"Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame" B.K.S Iyengar "The secret garden is always open now. Open, and awake, and alive. If you look the right way, you can see that the whole world is a garden." from The Secret Garden by Frances Hodgso
