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Children's Yoga

I am a British Wheel of Yoga teacher, qualified to teach children (British Wheel of Yoga specialist 'Teaching Yoga to Children' module). I am available for teaching Yoga to children, privately or within pre-schools and schools. My sessions are highly structured and can be designed to fit in with specific class themes, or I have a large number of lesson plans on many topcis for example, health and fitness, the seasons, events and holidays, countries of the world and many more.

If you would like to organise a one off of several sessions of children's Yoga at your setting, please contact me by e-mail. My fee for a session of up to an hour is £45 plus mileage.

Yogic techniques develop concentration, focus and memory which all assist children with their school work. Yogic breathing can be used to influence emotions and reduce the impact of stress on the body and mind. Yoga also improves sleep and awareness of our own range of emotional states.Yoga increases a child's sense of wellbeing whilst preparing them to manage themselves through exams and other stressful times. Teachers will notice improvements in behavior.

Adele is currently teaching Yoga fortnightly to children attending these Preschools:

- Little Owls Childcare Centre, Wedmore,

- Millfield Pre-Preparatory School, Glastonbury,

- Next Steps Childcare Centre, Shepton Mallet,

- Pilton Preschool, Pilton,